June 21st:
It was Global Yoga Day. And my answer to it was 50 Dips and 50 Push-ups.
Couldn't continue with M40 as I woke up late. Sunday!
June 22nd:
Morning: M10
Evening: Dips 20, Push-ups 20
June 23rd:
M30
Dips 20
June 25th:
M40
Dips 20
Plank, Side Plank ( 1 + 1 )
Push Up 5
June 27th:
It rained. So no exercise. Felt bad. Fourth week ended in a hurried way.
June 23rd:
M30
Dips 20
June 25th:
M40
Dips 20
Plank, Side Plank ( 1 + 1 )
Push Up 5
June 27th:
It rained. So no exercise. Felt bad. Fourth week ended in a hurried way.
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